Sleep Deprivation Affecting Athletic Performance
نویسندگان
چکیده
منابع مشابه
Effects of Sleep Extension on Athletic Performance
943 Effects of Sleep Extension on Athletic Performance—Mah et al the Multiple Sleep Latency Test (MSLT).7 In undergraduate students, extending sleep resulted in faster reaction time, improved mood, and improvements in MSLT scores.8 The results from these 2 studies are supported by young adults who experienced improvements in both MSLT and mood testing after extended sleep independent of preexis...
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ژورنال
عنوان ژورنال: Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association
سال: 2017
ISSN: 2376-9289
DOI: 10.25035/jsmahs.03.01.11